What I Do:

I help women find their balance again—whether that means finally hitting a weight where you feel good, or sorting out the hormonal chaos that’s been running the show since, well, forever. (Looking at you, burnout, irregular cycles, and “WTF is this?” cravings.)

But here’s the thing: I don’t do cookie-cutter plans or impossible rules. I do real life. Because I know that between work, kids, and trying to have a shred of a social life, you don’t have time for complicated diets or “eat-this-not-that” nonsense.

Together, we’ll create a sustainable, realistic plan that works for you. Because no two women are the same—and your path to feeling amazing shouldn’t be either.

A Little Backstory

Before launching Rhiannon Lockhart Health, I spent five years working in one of Vancouver’s top Naturopathic clinics, helping 100+ women navigate weight loss, hormone imbalances, and everything in between.

I’ve seen it all:

• Women spinning their wheels on diet after diet with zero results.

• Exhaustion, burnout, and “Why the hell am I gaining weight when I barely eat?” vibes.

• Hormones wreaking havoc and nobody offering real answers.

I get it. I’ve been there too—setting goals but having no clue how to reach them, struggling to juggle life, and feeling like nothing ever sticks. That’s why I’m obsessed with making this process as approachable (and dare I say, enjoyable) as possible.

Why It Works

Because it’s not about perfection. It’s about progress, balance, and finding what works for your life.

• Want to finally feel like yourself again?

• Tired of Googling “how to lose weight” for the millionth time?

• Ready to stop treating food like the enemy?

Let me help you figure it out—and actually enjoy the process.

When I’m Not Coaching…

You’ll find me:

• Chasing my two little boys around (hello, built-in cardio).

• Making snacks I know they’ll hate but trying anyway.

• Laughing at my own jokes, because somebody has to.

Ready to feel good in your body without losing your mind, I’m here for you. Let’s make it happen, together.