Sustainable weight loss through holistic nutrition & balanced living — because life’s too short for bullsh*t diets.

Ready to Get Off the Diet Rollercoaster?

Let’s be real: the weight loss industry is full of noise. Fad diets, miracle supplements, and “one-size-fits-all” advice that leaves you starving, stressed, and frustrated. Screw that!

Here, we do things differently. I’m about finding what actually works for you for the long haul. We get to the root causes of your challenges—whether it’s low energy, weight gain, hormonal imbalances, or those cravings that seem impossible to control.

Instead, we’ll tackle the real stuff:

  • Why you’re tired all the damn time.

  • What’s messing with your hormones, making weight loss feel impossible.

  • How to stop cravings from running your life.

  • What it feels like to actually enjoy food again without guilt.

What I Do

I’ve worked with over 100 women to help them:

  • Lose weight in a way that sticks.

  • Fix their energy levels so they can tackle life head-on.

  • Balance their hormones for smoother cycles, better moods, and boosted metabolism.

  • Nourish their bodies without feeling deprived.

I’m here to help you cut through the noise and figure out what actually works for your body and lifestyle. We’re not about quick fixes; we’re about building a way of living that makes you feel amazing.

Food Isn’t the Enemy (and Neither Is Your Body)

Here’s the truth: weight loss isn’t about punishing your body or eating like a rabbit. It’s about fuelling yourself properly, enjoying the process, and ditching the guilt. Let me help you break free from the diet culture BS and create something that actually works—because you deserve it.

How we can connect

“You are in safe, wise and highly informed hands!”

—Past client

Hi, I’m Rhiannon…

a no-nonsense holistic nutritionist, mom of 2, weight loss coach, and your new best ally in ditching diets for good. I’ve been where you are, stuck in the cycle of chasing results that never last. Now, I help women in their 30s and 40s cut the crap, lose weight sustainably, and feel better than ever.

Let’s rewrite the script on what it means to lose weight, nourish your body, and feel incredible—without starving yourself or losing your mind.

You’ve waited long enough to feel like your best self. Ready to take the first step?